Bloom And Grow Radio

It’s Melanoma Awareness Month! Two years ago, I walked into a dermatologist’s office thinking I had a simple skin issue… then I walked out with a melanoma diagnosis at 34. As a lifelong gardener, I never expected my love of plants would overlap with a serious health scare, but here we are. I’m not a beach person nor an outdoor enthusiast. I just tend to my garden every day, really. But that little dot on my face changed everything about my relationship with the sun. I learned to love sunscreens, especially UPF clothing. So if you’re a plant parent like me who spends hours outside with your hands in the soil, I hope this becomes your gentle nudge to protect your skin the same way you protect your plants.In this episode, we learn:[03:36] Special thanks to Coolibar’s UPF50 clothing[04:49] Why should we care for our skin as we do our plants?[08:54] Why short, daily garden sessions still add up to major sun exposure risk[10:21] Should you use sunscreen?[11:45] Chemical vs. mineral sunscreens[13:40] My favorite sun