Tara Brach
Meditation: A Relaxed, Open Presence (12:30 min.)
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:12:30
- More information
Informações:
Synopsis
This brief practice calls on conscious breathing, relaxing, letting go and a touch of lovingkindness to nurture inner balance, harmony and ease.