Holistic Plastic Surgery Show With Anthony Youn, Md - Audio Edition

On this episode, Kristin McGee shares her journey into yoga, her experience as a Peloton yoga instructor, and insights into the practice of yoga and Pilates. She discusses the evolution of yoga, the importance of listening to one's body, and the benefits of incorporating yoga into daily life. Kristin also provides practical advice for yoga practitioners and explores the changing landscape of yoga practices, including stand-up paddleboard yoga. In this conversation, Kristin McGee and Anthony Youn discuss various aspects of yoga, meditation, and wellness. They cover topics such as paddleboard yoga, hot yoga, acro yoga, puppy yoga, goat yoga, and the benefits of meditation. Kristin shares her personal experiences with meditation and the impact it has had on her life. They also explore the concept of finding everything you need inside of yourself. Links and Resources: Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It’s available a