Holistic Plastic Surgery Show With Anthony Youn, Md - Audio Edition

In this episode, Dr. Anthony Youn, known as "America's Holistic Plastic Surgeon," engages in a conversation about menopause with Tamsen Fadal, an Emmy Award-winning journalist and advocate for women's health. Tamsen offers insights from her latest book, "How to Menopause," and shares her personal journey, including surprising symptoms like frozen shoulder and changes in cholesterol levels. The discussion underscores the significance of exercise, with a particular focus on strength training, and tackles common misconceptions surrounding hormone replacement therapy (HRT). Additionally, Tamsen sheds light on the positive aspects of menopause, such as self-acceptance and newfound confidence, encouraging women to embrace this transformative phase of life. About Tamsen Fadal: Tamsen Fadal is an Emmy Award-winning journalist, author, documentary filmmaker, and social media’s “midlife mentor.” After more than three decades as a news anchor, Tamsen made the bold decision to pivot her career toward women’s advocacy. F