The Talent Development Hot Seat

In this episode, Andy dives deep into the realms of mental health, resilience, emotional well-being, and the importance of courage in the workplace with expert Justine Froelker. Justine brings over 25 years of experience as a licensed professional counsellor and together they dive into;The challenges we face in today's fast-paced worldPractical advice for improving well-being both at home and at work Justine's transformative career shift towards empowering leaders with courage-centered strategies. As the author of 11 books and a seasoned speakerJustine's unique perspective on fostering workplace cultures that support personal growth and authentic connection.Setting boundariesEmbracing vulnerabilityEnhancing emotional intelligenceJustine now shares her own curriculum, Courage is Built Here™, after being certified in Dr. Brené Brown’s work on vulnerability, courage, and empathy for 11 years. This transformative program empowers individuals to live and lead with self-awareness, authenticity, and resili