Almost 30 | Real Talks On Health, Wellness, Spirituality, Entrepreneurship, Sexuality, Humor, + So Much More

What’s really hiding in your protein powder? In this eye-opening episode, Lindsey sits down with Oliver Amdrup-Chamby, Co-founder & CEO of the Danish based health + food supplement brand Puori, to decode the sneaky realities of the supplement world. From heavy metals in products we’re supposed to trust to the sweeping new regulations that could redefine consumer safety, Oliver reveals how to spot brands that are cutting corners with your health. Plus, learn why third-party testing should be non-negotiable in your wellness routine.  Oliver also breaks down the difference between popular proteins like whey + collagen, shares essential supplements for women, and highlights why choosing brands committed to safe sourcing is essential in a crowded, confusing market. If you’re committed to clean living, this is a must-listen! We also talk about: -Toxins hiding in popular “wellness” products   -How to spot “greenwashing” + marketing traps   -Magnesium, omega-3s + creatine -Simple rituals to up-level your