Basketball Coach Unplugged

https://teachhoops.com/ Players should not focus on complex team-specific plays, excessive high-intensity scrimmaging, or flashy, low-percentage "highlight" moves during the off-season. The goal of the off-season is to prioritize individual skill development, physical recovery, and building a strong fundamental base. The off-season is for individual growth, not for memorizing a team's playbook. Spending time practicing intricate 5-on-5 offensive sets or complex defensive rotations is inefficient for several reasons: You're Alone: You can't replicate these plays without four other teammates. Systems Change: Your coach might change the playbook next season, or you might even play for a different team. Wasted Time: The time spent on team plays is better used perfecting universal skills like shooting, dribbling, and footwork that fit into any system. Focus on becoming a better individual player, and you'll be able to learn any team's system much faster when the pre-season begins. W