The Savvy Psychologist's Quick And Dirty Tips For Better Mental Health
023 SP How to Get Into Flow
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:08:07
- More information
Informações:
Synopsis
Flow is total absorption in what you’re doing. When you're in it, you feel in full control, focused, un-self-conscious, and an hour can pass in what seems like a moment. In this episode, find 10 tips to help you get, well, flowing.