The Savvy Psychologist's Quick And Dirty Tips For Better Mental Health
024 SP How to Stop Biting Your Nails (and Other Nervous Habits)
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:09:08
- More information
Informações:
Synopsis
Hair pulling, skin picking, and knuckle cracking, oh my! Here are 10 tips to stop the snap, crackle, and pop of your body-focused nervous habits.