The Savvy Psychologist's Quick And Dirty Tips For Better Mental Health
054 SP Use a Journal to Get Healthy
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:07:44
- More information
Informações:
Synopsis
With the mindfulness movement in full swing and the gratitude movement gaining steam, keeping a journal is a timely (and popular) New Year’s resolution. Check out the Savvy Psychologist's 5 tips to supercharge your writing. Read the transcript: http://bit.ly/1D0uunz
