The Savvy Psychologist's Quick And Dirty Tips For Better Mental Health
020 SP 6 Ways to Beat Social Anxiety
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:09:07
- More information
Informações:
Synopsis
Everyone needs a room of one’s own, some more often than others. In Part 2 of this series on the various states of solitude, Savvy Psychologist Dr. Ellen Hendriksen offers tips on how to tell the difference between satisfied solitude and fearful avoidance. Plus - how to ease your social fears.
