The Savvy Psychologist's Quick And Dirty Tips For Better Mental Health
037 SP 8 Tips to Improve Your Self-Control
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:09:02
- More information
Informações:
Synopsis
It happens to us all: a well-meaning stab at a virtuous task devolves into an hour of Facebook, or six trips to the fridge. This week, the Savvy Psychologist offers 8 tips to help increase your self-control. Read the transcript: http://bit.ly/1ouBIs3
