The Savvy Psychologist's Quick And Dirty Tips For Better Mental Health

Last week we talked about 6 ways we self-sabotage and one reason why: fear of failure. This makes a lot of sense—who doesn’t want to avoid humiliation and defeat? But how to move forward and take that leap of faith? Savvy Psychologist Dr. Ellen Hendriksen offers 5 ways to move away from fear and toward your goals. Read the full transcript here: http://bit.ly/2klouGN