The Savvy Psychologist's Quick And Dirty Tips For Better Mental Health

Concentration, focus, attention. Whatever you call it, it’s quickly becoming the rarest of national resources. This week, Savvy Psychologist Dr. Ellen Hendriksen reveals 9 reasons your focus might be fizzling and 5 ways to fight the distraction of random shiny objects. Read the transcript at http://www.quickanddirtytips.com/node/11401 Check out all the Quick and Dirty Tips shows: www.quickanddirtytips.com/podcasts FOLLOW SAVVY PSYCHOLOGIST Facebook: https://www.facebook.com/savvypsychologist Twitter: https://twitter.com/qdtsavvypsych