The Beyond The Food Show |empowering|educating|women|health|mind Body Connection

Feel like you're not ready to coach? You're not alone—and this episode is your turning point.If you're waiting to feel ready before you start coaching, you're likely stuck in a cycle of doubt, perfectionism, and overthinking.In this episode, I walk you through the exact steps to build confidence, take action, and finally feel ready to coach—no matter where you're starting from.You’ll learn:Why waiting to feel “ready” is keeping you stuckWhat coaching really is—and isn’tThe biggest mindset blocks holding aspiring coaches backA 6-step process to feel ready and take action nowTools to shift your mindset and create real belief in yourselfMentioned in the show:Self-discovery Questions (as cited in the episode)What experiences have shaped my desire to coach?Think about times you've naturally taken on a coaching role, mentored others, or felt fulfilled by helping someone learn or grow.What challenges have I overcome that have given me valuable insights that can help others?Personal challenges can be powerful motivat