Stop Me Project

In Episode 385 of Airey Bros Radio, we go belly to belly with Professor Joe Ahlert — a 4th-degree Brazilian Jiu Jitsu black belt under Renzo Gracie, East Coast MMA pioneer, and co-founder of Duncan Defense Consultants.With over 30 years of experience, Joe has trained with legends like John Danaher, Royce Gracie, and Renzo Gracie, competed in the underground days of MMA, and built a thriving academy in New Jersey focused on self-defense, sport BJJ, wrestling, Muay Thai, and firearms training.We cover:The old-school NYC BJJ scene with Renzo & DanaherHow BJJ has evolved from the 90s to todaySport jiu jitsu vs. real-world self-defenseCross-training benefits for wrestlers & martial artistsStarting Duncan Defense Consultants & concealed carry safetyAdvice for new students, competitors, and those returning to the matsWhether you’re a white belt, a competitor, or a parent thinking about martial arts for your kids, this episode is packed with wisdom, history, and practical training tips from one of the Eas