Mindful Career Transitions

010 Engaging the Body to Help us Navigate Transition, with Susan Bernstein

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Synopsis

Dr. Susan Bernstein is an executive coach and career advisor who specializes in guiding smart, highly accomplished professionals who are also emotionally sensitive to powerfully boost their resilience and their results. Her clients make sensational shifts using the pioneering mind/body/spirit paradigms and processes she's evolved over the past 15 years. She combines no-nonsense, pragmatic business guidance with deeply sensitive skill in the psychology of transitions to guide her clients through the often tumultuous landscapes of transitions, including career change, promotions, and workplace conflicts. In this episode she shares her journey, how somatic psychology and using the body can help us navigate transition.