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Natasha is joined by Rachel Larsen, ACMHC, on this episode of the Natasha Helfer Podcast as they break down the new LDS garment changes. Rachel is a provider at Symmetry Counseling. Rachel believes in the power of human connection and the power that comes from joining together in healing processes. She is passionate about radical self-acceptance and authenticity and believes honesty and acceptance are vital to growth and healing. Rachel strives to provide a safe and welcoming space for all clients, no matter their pace or life challenges. She takes a collaborative approach to treatment planning and works to empower and uplift her clients without judgment.  Rachel focuses specifically on emotional regulation, unprocessed trauma, and relationship structure/navigation. She has experience working with clients dealing with depression, anxiety, grief and loss, body image and eating disorders, PTSD and c-PTSD, OCD, identity exploration, relationship restructuring, divorce, faith, and other life transitions.  Rachel