Jonathan Foust
How to Access the Flow State, Part 2 [archive talk]
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:46:34
- More information
Informações:
Synopsis
This talk explores the mechanics for entering the flow state. You’ll learn the role mindfulness plays in setting up the flows state, a review of triggers that can be helpful, how applying the principles of flow to meditation can deepen your practice and some cautions and concerns about the practice.
