Highlights From Moncrieff

Are lie-in holidays actually beneficial?

Informações:

Synopsis

Whether you’re planning a getaway or are just back from some time off, you might notice that you sleep better on holiday.But, are those lie-ins really beneficial, and can you make up for all the lost sleep in a two week holiday?Professor of Applied Psychology, Samantha Dockray from University College Cork joins Seán to discuss.