Full Of Fibre Podcast

This week, we're all together again to shoot the fibre. Our regular topics include: The Spanish Sentence of the Week; Freezer Meals; Lax Update. We also tackle distracted walking and the dangers of said activity. We say a BIG HUGE thank you to all our Twitter Followers, we have surpassed 1000! Wow! There are other topics that wind up being discussed as well, so you'll have to listen! Our topic for Lilman this week is Extended Family!  Enjoy the episode, and as always, you can interact with us: fulloffibre@gmail.com facebook.com/full of fibre @fulloffibrepod @cjmilroy @jvmilroy #PodernFamily