You Start Today With Dr. Lee Warren | Weekly Prescriptions To Become Healthier, Feel Better, And Be Happier.

It's Frontal Lobe Friday!Today, the first in a series of looking at each of the Ten Commandments of Self-Brain Surgery in more detail. The first commandment, just like in medical school, is primum non nocere, First No Harm. Self-Brain Surgeons say it like this: "I will relentlessly refuse to participate in my own demise." Scripture: Mark 12:30-31, Romans 12:1-2, Psalm 19:14 The Ten Commandments of Self-Brain Surgery (Updated 3/8/2024; corollaries coming soon) 1. I must relentlessly refuse to participate in my own demise.  2. I must recognize that feelings are not facts, they are chemical events in my brain.   3. I must recognize that most of my thoughts are untrue.  4. I must love tomorrow more than I hate how I feel right now.   5. I must not treat bad feelings with bad operations.  6. I must stop making an operation out of everything.  7. I must not perpetuate generational thought or behavioral issues in my family or start any new ones.   8. I must love my brain and live in such a way as to improve it.   9