Mind Over Stress
Anxiety and Stress Relief With Heart Coherence Breathing
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:08:00
- More information
Informações:
Synopsis
In this episode you discover how and why to experience Heart Coherence using Heart Coherence Breathing. You benefit by reducing anxiety and stress, enhancing emotional wellbeing, and creating greater self-regulation.---Resource: HeartMath Organization: Link: https://www.heartmath.orgHost:Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com---Technical information:Recording and initial edits with Twisted Wave. Additional edits with Amadeus Pro, Hush, Levelator, and Audyllic. Microphone: SE DynaCaster DCM8.---Key words:meditation, emotional_wellbeing, health_and_wellbeing, breath_meditation,
