Almost 30 | Real Talks On Health, Wellness, Spirituality, Entrepreneurship, Sexuality, Humor, + So Much More

The girls wanted to gift you all a HOLIDAY EPISODE!  They're also sending homemade granola in the mail, carried by a snail wearing a Santa hat, be on the lookout.  When it comes to making the most of family time, chic, unique holiday decor, mindful nutrition, and inspired,flexible fitness tips, Lindsey, Krista, and their three experts have you covered. Krista and Lindsey discuss how to let go of expectations when you go home to family and/or friends so that you can truly value your time together.  Sometimes seeing family and friends can give you a bit of an emotional hangover.  As the girls approach 30, they are noticing that they are embracing WHAT IS...that they are LOVING who everyone is choosing to be.  There has been a shift, they discuss.    First, the girls chat with one of New York City's most sought after interior designers, Matthew Cane of Matthew Cane Designs about holiday interior inspiration.  WE'RE ALMOST 30, HELP US ADULT.  WHAT'S A NAPKIN RING!?  Matthew's approach is modern, chic, easily im