Almost 30 | Real Talks On Health, Wellness, Spirituality, Entrepreneurship, Sexuality, Humor, + So Much More

Put on your robe, whisk some matcha tea and get your notebook ready.  Kelly LeVeque of Be Well By Kelly, Celeb Holistic Nutritionist, author, and overall bad-ass entrepreneur joins the girls this week for an in-depth discussion about all things nutrition.  Jessica Alba and Chelsea Handler swear by Kelly's approach to health and nutrition.  If you want to feel empowered when planning and eating your meals, this episode is for YOU.  Her tips and insight are fad-free and easy to incorporate into your busy lifestyle.  Kelly's goal is to have you feeling confident in the way that you eat.  Oh and she shares with us some of her favorite (and famous) Be Well Smoothie recipes.  HELLO EASY BREAKFAST.   Kelly teaches us how to turn off the hunger hormones in our body with a fun, simple requirement for every meal that she likes to call "The Fab Four".  Wait, hold up, we have hunger hormones that can be TURNED OFF?!  Literally, the girls have been Fab Four-ing it since they recorded and have both felt the shift in thei