Behind The Shield
Heather McAllister - Episode 834
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 2:18:03
- More information
Informações:
Synopsis
Heather McAllister is the brand training director and lead instructor of Wolf Brigade. We discuss her journey into strength and conditioning, weightlifting myths, training the female athlete, aging, overcoming injury, mace work, art and so much more.
