Judy Croon

meditations for mortals

Informações:

Synopsis

Feeling overwhelmed by your never-ending to-do list? Meditations for Mortals by Oliver Burkeman is one of today’s hottest self-help bestsellers—and for good reason. This 28-day guide helps you slow down, stress less, and actually enjoy life… even though (spoiler alert) we’re all on the clock. In this video, I share my Top 5 Takeaways from the book, including: Why accepting your limits is freeing (not depressing) How to finally stop overthinking and start doing Why effort doesn’t always equal value How to actually be present (without chanting on a mountaintop) And how remembering we’re mortal can help us live richer, calmer lives If you’re juggling work, life, and a calendar that looks like a game of Tetris, this book—and this video—might just help you breathe again. Judy Croon is Canada’s Keynote Humorist, Tedx motivational speaker, comedian and stand-up coach at Second City. She has worked with many celebrities including; John Cleese, Jon Stewart, and Joan Rivers. Her specials have appeared on NBC,