Retirement Talk For Boomers, Seniors, And Retirees
936 Tai Chi
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- More information
Informações:
Synopsis
In a recent email to Retirement Talk, John from McLean, Virginia wondered if I could talk a bit about Tai Chi. He exercises regularly, is close to retirement age and feel a bit tense at his work. He wanted to know if I thought Tai Chi might be worked into a routine that might help him.