What To Read Next Podcast

Today’s episode is a little different—it’s a deep dive into nonfiction and the wellness industry with journalist and author Amy Larocca. Amy’s new book, How to Be Well, unpacks the cultural obsession with self-optimization and wellness, touching on everything from fashion to functional medicine, detox diets to supplements, and the way our bodies are treated and perceived in society.As someone who was deeply embedded in the wellness and life coaching world in the late aughts (fun fact: my first two podcasts were about personal development), this conversation felt personal and powerful. Amy brings curiosity and compassion as she explores the historical, political, and very personal impacts of wellness culture on women—especially those of us who came of age in the girlboss era.We talk about:The blurred lines between wellness as care and wellness as commerceHow our generation was sold “detoxes” and green powders instead of medical careWhy so much of wellness is rooted in privilege, access, and aspiratio