Mind Body Vortex
Mindfulness And Obsessive Compulsive Thinking | Dr. Chris Rizea
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:50:04
- More information
Informações:
Synopsis
Dr. Christian Rizea joins us from San Francisco to help us decode OCD and understand the benefits of mindfulness based meditation for dealing with anxiety and obsessive thinking.