The Emma Guns Show
Habit 20 | Hitting the RESET Button UPDATE
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:09:44
- More information
Informações:
Synopsis
In my 20th habit I wanted to find out if there was a way to feel less overwhelmed when a day off, holiday or much-needed rest was out of the question. Could getting up and going to bed at the same time every day a difference. I'm not going to lie, I've been pretty amazed by the results.Links from the show:Clarins TreatmentsRuth CrillyCaroline HironsNadine BaggottAnna NewtonErica DaviesKat Farmer Hosted on Acast. See acast.com/privacy for more information.