Heart + Hustle Podcast

Welcome to the thirtieth episode of the Heart + Hustle podcast. Today we're talking about personal health and fitness for entrepreneurs with personal trainer and body builder Lordson Jonassaint. We're talking about holistic health and wellness, how to create healthy habits as entrepreneurs, and what apps can help you get your life together. Lordson s on Twitter at twitter.com/Lordson_Strong and Instagram at instagram.com/Lordson_Strong you can visit her online at http://www.lordsonstrong.com/. For show notes and a list of everything we talked about, visit www.heartandhustlepodcast.com Meet the hosts: Angelica Yarde (twitter.com/studio404design) and Charisma O'Keefe (twitter.com/charismaokeefe) Subscribe via iTunes (itunes.apple.com/us/podcast/heart…d1071624684?mt=2)! Follow us on Twitter twitter.com/hearthustlepod and Instagram instagram.com/heartandhustlepodcast!