Save Your Sanity: Help For Toxic Relationships

SAVE YOUR SANITY: HELP FOR HANDLING HIJACKALS®with Rhoberta Shaler, PhD, The Relationship Help DoctorToday. I talk about what happens if you're raised by a toxic, difficult person. What are some of the things that you might look at within yourself and:the way your life is goingthe way your relationships are goingthe way you feel about yourselfthe way you expand or contract in the worldThat might have its basis in being raised by a difficult toxic parent somewhere deep down inside yourself.You know you're not quite fine. You might say you are, but you know you're not and maybe you can't even put your finger on how you know you're not. So I wanted to offer some things today that might help you understand that. Deep down in there, there are some beliefs. I'm going to talk about five of them that you might just examined and see if they're true for you.This can help you understand what a horrible gift your Hijackal parent gave you.I created the term, Hijackals, for those people who hijack relationships for their o