Save Your Sanity: Help For Toxic Relationships

SAVE YOUR SANITY: HELP FOR HANDLING HIJACKALS®with Rhoberta Shaler, PhD, The Relationship Help DoctorEVER FEEL LIKE A PRETZEL OR DOORMAT TRYING TO PLEASE A HIJACKAL®?Is there someone in your life who treats you poorly? Do you feel put-down, ignored, walked over, or taken advantage of?That's not good. You want to be seen, heard, known, accepted, acknowledged, and appreciated. You know how I talk about this in my book, Kaizen for Couples? Well, it is not just for couples. It's for every single person on the planet, and that means you, too! It will help you change your relationship with yourself, while gathering strong skills to communicate well, manage conflict effectively, and create rich emotional intimacy. If that's not the kind of relationship you're having with someone, then it's time to change that. It's time to get up on your back legs and say "NO!" and "NO MORE!" It's time to strengthen your boundaries.If you were raised by a #Hijackal, a relentlessly difficult person, you've likely been trampled on so