Save Your Sanity: Help For Toxic Relationships

SAVE YOUR SANITY: HELP FOR HANDLING HIJACKALS®with Rhoberta Shaler, PhD, The Relationship Help DoctorANGRY WITH A HIJACKAL? WHY PAYBACK WON'T WORKHijackal behavior is outrageous, and it gets your blood boiling too often, right? They are like vampires, draining your blood.And, you just want to show 'em how it feels. And, you want them to see how much they hurt you.And, truth be told, you want them to hurt the way you are hurt. So, you think that payback will help. It doesn't, won't, and can't.News flash! They don't care about you, or your feelings. They want what they want, and that is power and control.So, when you are poised to write that poison pen letter to let them know that they cannot treat you that way, you need to think about today's episode and change your tactic. You can never be who they want you to be because that changes with the wind. You have to know who you are and be only that. Listen. Get this right down to your toes, even though it feels counter-intuitive when you're hurt and angry. I know