Save Your Sanity: Help For Toxic Relationships

Constant drama in one of your relationships? Are you frustrated and resentful, but unsure how to change things? Do you fool yourself by making excuses for the other person's poor, damaging, or degrading behaviors? No more, OK? You will feel SO much better when you are confident that you can:set boundariesexpress your boundariesmaintain your boundariesset consequences for trampled boundariesfollow-through on the consequencesRight?Of course.If you had a #Hijackal parent, you are used to having your boundaries trampled. You likely wonder if you know anything different! That's because all Hijackals® believe that things should be their way or the highway. How dare you have a point of view, or a desire for something different than they want you to have!And, how about name-calling? NO! That's not OK at all.How do you stop it? In today's episode I use stopping name-calling as an example to take you through the steps to setting boundaries, through to following through on the consequences of trespassing a personal boun