Save Your Sanity: Help For Toxic Relationships

Being abused is a BIG deal! Not recognizing it is also a BIG deal.Often, when it happens when you are young, it becomes buried in the fabric of your life and you don't realize that you are operating from it. That happens too often.Maybe, you've downplayed the emotional abuse, or any other kind of abuse, in your mind to somehow make it alright, or at least, tolerable. Maybe, you've made up excuses for the other person. Or, worse, you've taken on the blame for the abuse on yourself!No. The very best thing you can do for yourself is to get some help to take a detailed look at your life, and see what really happened to you. Start with the insights and questions in this episode, and journal your thoughts.Emotional abuse can make your life darker. It's limiting, and enclosing. You need to be free from it, and that begins with recognizing the emotional abuse.This episode will definitely help, especially if you take the time to reflect on the questions. You deserve to do that. YOU MATTER!-----------------------------