Save Your Sanity: Help For Toxic Relationships

Holidays or any celebration can be stressful. It may be exciting--which is stressful in itself--and it may be distressful.Give yourself permission to recognize and act on the three empowering tips for surviving the holidays with other humans.In fact, these three tips will always help you feel empowered.Are the holidays duty, dread, or delight for you?Can you look forward to any celebration, without concern that it will be ruined by others?If you have a #Hijackal parent or a #Hijackal partner or ex, you know there is downside potential. You likely cannot control anyone in your life, nor would you want to. (Kids excluded, of course...lol)You also don't want to be controlled.You're an adult and you have choices, right? You also don't want your happiness in other peoples' hands. It isn't, but often, folks think that it is. Happiness is an inside job. Place yourself in places, and situations where you can be happy. Remove yourself from situations where you historically cannot find happiness.I know that sound simpl