Save Your Sanity: Help For Toxic Relationships

You made it! You have ended the relationship with the toxic, difficult person, the #Hijackal! Good for you! You know what is best for you, and your family.It takes too long to be truly free from a #Hijackal. (I know because I help people do that all around the world via video conferencing.) And, you've done it.Or, you've at least moved away from the person physically. Your emotions may take awhile to catch up. That's normal.So, when you find yourself second-guessing the breakup--because that happens too frequently--I'm giving you six habits to focus on to have the happier, healthier life you want. Pick up your mind when in travels back to #Hijackal Land, and bring it to these six habits. It will help, I promise.When you've been with a toxic person, toxicity rubs of on you a little. You might be edgy, maybe even a little hyper-vigilant still. Quick to feel angry, or quick to feel defeated. That's normal. What to do? Focus on these six things. (You're getting it, right? These six things are important! )New habi