Save Your Sanity: Help For Toxic Relationships

You've likely turned yourself into a pretzel to please a toxic person. That's what they want. You can stand on your head and spit wooden nickels for a decade, and you cannot please them beyond a hot minute when they really want something for you.Notice that!You were discarded. Not your idea. Not your choice. Not your timing.You're unhappy and focused on what you've lost. That's natural.BUT, you're out! Being discarded by a narcissist, or a person who narcissistic or sociopathic tendencies, never feels good. But, you can feel much better when you focus on the ten ways to resist the urge to return to a toxic relationship!Being discarded may have been your worst fear, but look! You're still alive, breathing and all. And, doing all that good stuff in spite of the fact that the #Hijackal, the #narcissist, the #sociopath discarded you. Great start!Feel the pain, but don't wallow in it. There's a difference. Acknowledge the pain. Give it a name. Recognize the source.Then, turn around, face forward, and realize that,