Save Your Sanity: Help For Toxic Relationships

During the self-isolating shutdown, domestic violence has increased greatly. Hopefully, that will draw attention to the many people who need to be safer than they are. Unfortunately, the women and men who are being emotionally abused--experiencing emotional domestic violence--will once again go unnoticed. A BIG PROBLEM!Emotional domestic abuse on its own doesn't come with visible choke marks, bruises, casts, contusions, and black eyes. It comes with DEEP, LONG-LASTING EMOTIONAL SCARS! Fortunately, those can be helped to heal.It's been awhile since I've spoken about the many facets of emotional abuse. You need to keep them clearly in view. You need to step back from your relationship and recognize what's actually happening. Sometimes, you're so worn down by the tearing down and putting down that comes your way from a #Hijackal, that you can hardly face the enormity of it.Before you listen to this episode, I invite you to be in a place where you can have some time after listening to process your feelings. Take