Save Your Sanity: Help For Toxic Relationships
Taking Back Your Power After Emotional Abuse Guest: SHERRY ANSHARA
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:02:56
- More information
Informações:
Synopsis
Ever feel stuck? Try as you might to get your leg out of the emotional muck, the next leg sinks in again? Did something happen long ago that still haunts and harasses you today?In this episode, you'll learn about where memories, fears, anxieties, and trauma are stored and how you can clear out that storage. Get some insights on clearing emotional clutter.Many current relationship issues stem from childhood experiences locked in cellular memory. Those childhood events and climates can definitely "infect" current relationships, especially your relationship with yourself. That can be changed.Perhaps, you've experienced trauma after childhood. That can change your perception of yourself and others. It can undermine self-confidence, or the willingness and ability to trust.Emotions are housed in the body, even though they often go unnoticed, or seem to lay dormant. Learn how this can affect you, your self-esteem, self-confidence, and ways you look at your world.Sherry Anshara offers wise suggestions for removing th