Save Your Sanity: Help For Toxic Relationships

In a previous episode, I promised to create an episode on my fundamental, absolute MUST-HAVES for a healthy relationship with another adult. Here it is!Whether that relationship is with your partner (most important), your parent, sibling, or adult children, these three things must be present or you are going to have pain, distress, stress, and resentment. Not good ingredients for a relationship you want to stay in, right?If you cannot develop, grow, or deepen these three must-haves, or only one person in the relationship wants to, you have big things to think about and big decisions to make. You'll especially have to think this through if you have children who are watching your relationship ...and learning about who they are, how to have a relationship, and what it means to be a man or woman in one!These foundations underlie every conversation you are likely to have in and about your relationship, too. They are that basic.Yet, often, you're so busy with the day-to-day incidents and must-do's that they go unad