Save Your Sanity: Help For Toxic Relationships

Are you suffering as a result of what Dr. Gary Salyer calls "badly-formed love?" You could be. Suffering is part of it, for sure. And, so much more. Do you know what well-formed love is? Have you seen it when you were growing up, or created it as an adult? Were you comfortable with it? BIG QUESTIONS! Dr. Gary Salyer has been my guest on Save Your Sanity before, and we talked about Trauma-Bonding. He was also on my Emotional Savvy podcast and we talked in-depth about Attachment Theory and Styles. (And, P.S. there are still over 150 episodes available to listen to even though I don't do it anymore.)So much wisdom, great insights, and a wicked sense of humor, too. Enjoy! Big hugs,RhobertaHIGHLIGHTS OF TODAY'S EPISODE:What well-formed love isWhere you form the basis for badly-formed loveWhat is reasonable to expert from a "loving relationship"What might skew or warp your ideas of what a healthy relationship isWhat Dr, Gary Salyer means by "bonded to misery"The dysfunctional bond when love is mixed with sufferin