Save Your Sanity: Help For Toxic Relationships

Sneaky stuff this emotional brainwashing! It often starts slowly and seems understandable. But, it continues and tips you over into second-guessing yourself and questioning your sanity, right? And, down the slippery slope! Listen in to uncover what may be happening--or has happened--to you. Great start!What's actual brainwashing?Cambridge Dictionary:"the process of making someone believe something by repeatedly telling them its true and preventing any other information from reaching them. Hijackals and other toxic people certainly engage in emotional brainwashing. That's my term for repeatedly gaslighting you by stating that they know you better than you know yourself and they are right about what you think, feel, need, want, remember, and prefer. They continue that process by degrading, belittling, intimidating, manipulating, and lying in an attempt to make you believe that you are much less than you are.Does this sound familiar? It may have started only occasionally: making snide remarks about you, perhaps