Save Your Sanity: Help For Toxic Relationships

You may think that you're experiencing the natural wear and tear on your health. But, if you're in a toxic relationship, it is making things so much worse! Learn about the most likely ways your body and its immune system can respond to toxic relationships with narcissistic people, or antisocial people. Talk about wear and tear!!!Two things that cause physical health issues (among many) start with emotional abuse: stress and isolation. Both of those are present in most relationships with Hijackals, right? Constant stress and the pressure to not talk about difficulties with others outside the relationship. Very common. In this episode, I share some research findings from Dr. Gabor Mate that relate to this where he said,"The very same brain centers that interpret and feel physical pain also become activates during experiences of emotional rejection."Sound familiar? This can be terribly enhanced if, perchance, you had a narcissistic mother--a Hijackal mother--and then went on to be in a relationship with another