Save Your Sanity: Help For Toxic Relationships

You are likely anxious, feeling unsafe, angry, and exhausted from life with a relentless difficult Hijackal. Understanding enabling and knowing how to stop--beginning with small ways--is important for your well-being and mental health. You likely never meant to become an enabler. It happens slowly. And, just as slowly, you abandon yourself in favor of meeting the needs and taking responsibility for the actions of another person. See the enabling clearly, and use these 10 Ways to find your way back from enabling other adults. Not your job! HIGHLIGHTS OF THIS EPISODE:Dr. Shaler's definition of enablingHow enabling differs from empathyNot being responsible for the actions of othersEssential nature of boundaries10 Ways to Stop Enabling over time I'm here to help. Let's talk soon.RhobertaIntroductory session for new clients,only $97FOLLOW DR. RHOBERTA SHALER...WEBSITE: https://www.EmergingEmpowered.comPODCAST: http://www.SaveYourSanityPodcast.comNEWSLETTER: http://www.HijackalHelp.comFACEBOOK: https