Save Your Sanity: Help For Toxic Relationships

Are you focused on a Hijackal and not on yourself? That's just what the Hijackal wants you to do. Time for focus on your own internal well-being. In this episode, you'll hear 8 MUST HAVES, and, more importantly, WHY they are an essential place to start when you're feeling put down, worn down, and torn down by a narcissistic Hijackal. Regain your center. Reclaim your power...and rebuild your life.Sound good? Great! You'll be on a good path to healthier relationships with yourself and others when you discover the power of these 8 MUST-HAVES. AND, put them into daily action in your life. HIGHLIGHTS OF THIS EPISODE:Why balance is keyWhy balance is next to impossible for more than a hot minute with a Hijackal®Not co-regulating with a dysfunctional HijackalRecognizing your need for autonomy (Hijackals hat that!)You have the right to express your feelings, thoughts, needs, and wantsClaiming your space in life with anyone I'm here to help. Let's talk soon.RhobertaIntroductory session for new clients,only $97FOLLOW D