Save Your Sanity: Help For Toxic Relationships

Wonder why you do what you do? Feel like you feel? What shaped you? Listen to this episode and check for these twenty ways you could be feeling and behaving that are result of things you may not even think about in your childhood. Good step towards enhanced emotional well-being.It's NOT direct cause and effect. People and events in your early life CAN lead to the way your feel about yourself in relationship in your later life. Important to recognize so that you can make conscious decisions about what is best for you. Two children in the same family can have very different perceptions and reactions to the same event. Everyone is different. AND, some of these may resonate for you. Others may be validating. All are good to think about! HIGHLIGHTS OF THIS EPISODE:20 possible responses to what you learned about yourself and others in your familyNot everyone is affected in the same wayWhy it's wise to consider theseKnowing what you'd like to change is a powerful start for reclaiming your personal powerWhat contribu