Save Your Sanity: Help For Toxic Relationships

Narcissists HATE to hear "NO!" You don't want to be a pretzel or a doormat, so you NEED to say NO when you mean it. Overtime, a Hijackal® may wear you down and try to get what they want by any means. How do you make NO mean NO...and make it stick? You already know how little a Hijackal® wants to be denied. A "NO" means that to them and they don't take it happily...or lying down. HIGHLIGHTS OF THIS EPISODE:Understand what a "NO" signals to a HijackalWhy narcissists hate haring "NO"What you can do to become assertivePracticing saying "NO"Making it stick require sticking with itI'm here to help. Let's talk soon.RhobertaIntroductory session for new clients only $97FOLLOW DR. RHOBERTA SHALER...WEBSITE: https://www.EmergingEmpowered.comPODCAST: http://www.SaveYourSanityPodcast.comNEWSLETTER: http://www.HijackalHelp.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerYOUTUBE: https://www.youtube.com/ForRelationshipHelp-------------